You're not your thoughts, emotions or beliefs!
Yet if you're like most of us, you identify with your body, your thoughts, and feelings. We think we are the happiness, sadness, or anger we're feeling in any moment—we're so absorbed in the movie that we lose ourselves in the ever-changing story of our lives.
Let me introduce you to The Sedona Method® so that you can:
It's not just you who benefits ~ every thought and deed affects everyone else. When you let go, others around you automatically feel better, too.
Joanie's coaching in The Sedona Method has taught me a much better way to internalize everything that happens. Her sessions feel like a brushing for my soul! Maggie Guzzi
Yet if you're like most of us, you identify with your body, your thoughts, and feelings. We think we are the happiness, sadness, or anger we're feeling in any moment—we're so absorbed in the movie that we lose ourselves in the ever-changing story of our lives.
Let me introduce you to The Sedona Method® so that you can:
- let go of the thoughts that keep you stuck
- stop harassing yourself
- let go of emotional struggles
- be unbothered by situations that used to trigger you
- be your own, compassionate best friend, and
- know that all is well, no matter what
It's not just you who benefits ~ every thought and deed affects everyone else. When you let go, others around you automatically feel better, too.
Joanie's coaching in The Sedona Method has taught me a much better way to internalize everything that happens. Her sessions feel like a brushing for my soul! Maggie Guzzi