inner peace, no matter what
Welcome! Here you'll find a down-to-earth attitude to "spiritual" growth, which is nevertheless the overall aim here. It's about accessing the peace and serenity that's always within us, underneath our very human feelings of anger, anxiety and tension.
Over the years I've taken a mind- body approach to higher consciousness, inner peace and well-being. I practice and teach only techniques that are simple to learn, yet profoundly effective. These methods stand the tests of time and usefulness.
I began meditating when I was just 15 years old. The technique that I learned, plus a simple method of letting go of mental distress while not meditating, will transform your daily experience, immediately!
Life is short. Don't waste it in a state of worry and tension.
I’ve experienced big shifts in feeling and perception. N. Ryder
I’m a classic “Type A” personality; I felt I’d never be able to sit still to meditate. Learning this technique has proven me wrong. E. Parker
Joanie offers a complete program that works. I highly recommend her to anyone seeking a more peaceful life. J. Lacroix